Working from home can help save money on daycare, but can also be a pain if your work-from-home space isn’t set up ergonomically. An ergonomic work setup adjusts to you rather than you having to adjust to it. In other words, an ergonomic work-from-home space should be adjustable and customizable to fit your body and needs. This blog post will discuss easy ways to create a more ergonomic work-from-home space. You can also check out generic standing desks to create a modern feel that works well in a professional environment.
Consider a Standing Desk
One way to reduce the risk of neck and back pain when working from home is to use a standing desk. Standing desks allow you to work while standing up, which increases activity and reduces fatigue. If you don’t have room or money for a standing desk, consider using a desktop converter that can be raised or lowered according to your needs.
Invest in a Good Chair
Another essential piece of furniture for creating an ergonomic work-from-home space is a comfortable, adjustable chair. Look for one that has lumbar support and adjustable arms. This will help ensure you’re sitting with proper posture while working. In addition, make sure your chair has adjustable height so you can easily adjust the seat to fit your body.
Place Your Monitor At Eye Level
When setting up a work-from-home space, it’s essential to keep in mind the placement of your computer monitor. Make sure you place it, so it is slightly below eye level and directly in front of you. This will help reduce eye strain and neck pain from looking down or up at the screen for an extended period.
Invest in a Wrist Rest
A wrist rest is inexpensive to make your work-from-home space more comfortable and ergonomic. Look for one that’s adjustable so you can quickly move it up or down, depending on your posture. Wrist rests help reduce fatigue and strain on the wrists caused by typing or using a mouse for extended periods. Plus, they can help keep your mouse and keyboard in the same position, which helps reduce strain when switching between them.
Creating an ergonomic work-from-home space can be challenging, but it doesn’t have to be. With these tips, you can easily make your workspace more comfortable and adjustable. By investing in quality furniture, adding a few accessories like wrist rests, and adjusting the placement of your monitor, you’ll soon see how much easier (and more enjoyable) working from home can be. Get started today.
